Calling all Chefs!

As the weather starts to get a bit colder over here on the East Coast, I thought it would be the perfect time to share some delicious recipes  with you to experiment with. Check out some of the additional recipes below, especially the Cotton Candy Pudding!

Cucumber Dill Soup

This recipe was featured in my book Raw Food Fast Food on page 7.
I made a light meal out of those cucumbers super fast, here’s how:

Ingredients

• 3 cups water
• 2 heaping tablespoons of hemp butter
• 2 large cucumbers, peeled and diced
• 2 tablespoons of fresh or dried dill (or your favorite spice)
• 1 tablespoon lemon juice
• 2 tablespoons of nutritional yeast
• 2 teaspoons turmeric powder (or just cayenne like me!)
• 1 teaspoon of sea salt
• 1/2 teaspoon thyme leaves (optional, fresh or dry)
• Pepper to taste
• Cayenne to taste (optional)

Directions

1. Reserve 1 cup of cucumbers to add to the bowls after it’s blended.
2. Blend the water with the hemp butter until smooth and creamy.
3. Add the cucumbers, dill, lemon juice, nutritional yeast, turmeric and sea salt and pulse a few times until moderately blended, leaving it a bit chunky and textured.
4. Add reserved cucumber chunks on top
5. Garnish with lots of dill and a touch of black pepper.

More Recipes

How to Make A Green Smoothie
http://www.philipmccluskey.com/super-smoothies

How To Make An Avocado Kale Salad
http://www.philipmccluskey.com/how-to-make-an-avocado-kale-salad

How To Make A Sprout Salad On The Go
http://www.philipmccluskey.com/sprout-salad-on-the-go

Three Types of Raw Sushi
http://www.philipmccluskey.com/3-types-of-raw-sushi

Raw Sauerkraut
http://www.philipmccluskey.com/raw-sauerkraut

Cotton Candy Superfood Pudding
http://www.philipmccluskey.com/how-to-make-superfood-puddings

Mint Moon Pie Ice Cream
http://www.philipmccluskey.com/mint-moon-pie-ice-cream

Happy Eating,

Philip McCluskey

Hot Off The Press: Check out my Raw Food Interview with @KevinWReese, media personality who’s best known for his work at WZMX, Hot 93.7. Fun! We talk about Raw Food and The World’s Sexiest Diet. bit.ly/ncKHuW