All Posts in exercise
You’ll find a thousand books on what it means to be happy, and how to get more of that fuzzy excited feeling swirling around in your belly. But I find the easiest approach is to go back to the basics, our simplistic way of being. How...
Have you been struggling with your weight, or wanting to add muscle on your frame and wondering what might happen when you go for it? If so, then this video is for you. ...
I haven't rode a bike in 17 years. I've always enjoyed bike riding when in my teens, but after my weight got to 400 lbs, I never road again. ...
Today is the start of Week 3 of my P90X Fitness Program. A lot of people are following along and doing it themselves right at home, thank you for your support. ...
Many people been asking what I am eating during the P90X workout program. Last month I drank just juice to get prepped and clean, and this months all liquids too, but including in smoothies and blended soups. ...
Today I purchased a size medium P90X t-shirt to have around the house for inspiration, as the next shirt I would wear as I continued to get fit. I do this often as it enhances my visualization practice like you couldn't imagine. I have...
In this video I share a little about the P90X Exercise Program, why I am doing it, and what I will accomplish at the end of the 90-day workout routine. P90X is an at-home 12-DVD series of different intense exercises you can do right...
Back into the woods… I have been so busy lately that I haven’t been out in nature much, and started to really feel disconnected. Whenever I feel this way… back outside I go. It’s an immediate remedy for me, and just feels so right. What is...
I have really started to develop an interest in hiking lately. I actually bought some camping gear and will be planning a weekend camp/hike shortly. I picked up a few books about thru-hiking last week. Thru-hiking the Appalachian Trail mean you start in Georgia and...
Philip McCluskey is a sought-after motivational speaker, author, and weight loss expert who inspires and educates thousands worldwide about the raw food lifestyle, after he lost over 200 pounds naturally. After thirty failed diet attempts..
After Philip had spoken to a sold out crowd, many of them told me that he was the most authentic, compassionate and loving speaker they’d ever hear. Philip’s delivery was fast, funny, tear-jerking, thought provoking and captivating. My customers are already asking me to host him again, and we are still receiving letters of thanks for this life changing night.
Shazzie, Author of Detox Your World - UK
After watching Philip's videos & reading about how he lost 200 pounds, I decided to embark on a lifestyle change eating raw food and cutting out the junk and fast food. That helped me to lose 90 pounds, and keep it off too. I am now 160 pounds and the whole world has changed for me!
Greg - San Francisco, CA
Drawing a standing-room-only crowd at 105degrees Live & Learn Living Cuisine 2009, Philip mesmerized his audience with his personal story of transformation through raw foods. His words of hope and inspiration were powerful, most definitely leading many to follow his path of pure nutrition toward improved health.
Dara Prentice, owner of 105degrees Restaurant
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